This current pandemic has caused a lot of havoc on our minds. And we have forgotten to take some time out to take care of…
userAugust 25, 2020
एक महिला का शरीर लगातार बदलता रहता है , और उन परिवर्तनों के लिए अनुकूल होना आवश्यक है l इसकेलिए अतिरिक्त खुराक की आवश्यकता होती …
userMay 28, 2020
Social distancing is a practice of maintaining a distance of at least 6 feet from people. It also includes limiting face to face interaction, gathering…
userApril 28, 2020
Skincare for summer Your skin can judge and evaluate what’s going on inside. If you are physically and emotionally healthy and taking care, it would…
userApril 28, 2020
The Golden Spice “The golden spice,” as it’s referred to, is a plant, with its origins from southwest Asia and India. One of the most…
userFebruary 4, 2020
What are mindful practices? Mindfulness is a technique from Buddhism where we try to observe the moods, thoughts, feelings, and anybody's sensation without judging any…
userDecember 16, 2019
Are Fruits and Veggies the Secret? Sort of. Vegetables and fruits have lots of antioxidants. And it’s true that if you eat more of them,…
userDecember 3, 2019
What Do Antioxidants Do? Each one works differently. Together they form a team that fights free radicals. These chemicals cause the oxidation process that damages…
userDecember 3, 2019
They’re chemicals that fight a process in your cells called oxidation. The main source is plant-based foods, but your body makes some, too. You’re probably…
userDecember 3, 2019
